Explore how simple mindfulness + aromatherapy practices can help you live your best, mindfully productive life (without killing your coworkers).
TOPICS WE WILL COVER:
Meditation + Mindfulness
You’ll learn basic ways to meditate as well as how to start implementing a practice with essential oils into your every day life.
Self Care + Aromatherapy
Mindfulness and conscious living begins with self care. We will explore how the power of essential oils can replace toxic chemicals in your life while connecting you with nature. Learn how using essential oils, and reducing your body’s toxic load, can support finding balance and keeping your cool during the work day!